That was what pioneering and ambitious MediYoga Therapist Helen Miller Lynch was thinking when she moved from Sweden to California in 2015. She soon learned that the road is both bumpy and uphill, but her goal is visible.
At the Royal London Hospital patients who have recently undergone heart surgery are now practicing MediYoga as part of their cardiac rehab programme. It’s a great success. MediYoga Teacher & Therapist, Shima Ghamari, is behind the yoga programme funded by the NHS trust, Barts Health.
Norge: Indsatte i Arendal Fængsels lukkede afdeling har haft dyb effekt af MediYoga-kursus med instruktør, Anne Vatne Myhre. Med egne ord – og de indsattes – fortæller hun her om oplevelsen, der også har sat sig dybt i hende selv: